How to live with Intention

How to live with Intention

In this week’s episode of Reflective Fridays, I share a personal story about living with intention. Sometimes it can feel like a struggle to make it through the day – especially when it feels like you have been thrown one or one hundred curve balls...
Snow day

Snow day

Ahhh, New England. Thanks to global warming I have had 60+ degree days in February and silly me, I was getting used to those… Well, I am reminded today of where I really live as the snow is here and falling and school has been officially closed. As an aside, I...
The Opposite of Resistance

The Opposite of Resistance

I am working on a project right now that I am super passionate about. Have you ever been involved in something that when you worked on it you lost track of time, experienced joy, felt so productive and just smiled while you were doing it? That’s exactly how I...
Where are your actions focused today?

Where are your actions focused today?

I can honestly think of no better way to follow Mindset Monday — the encouragement and reminder to set your mind on something you’re passionate about — than to urge you to heed the call to rise up and take action! Taking action means being aware.  What is...