The way we communicate is changing. In our time-strapped world, we need to maximize our communication to engage and to be heard.

  • Who are your customers/clients?

  • What do your customers/clients need? Value? Prioritize?

  • What influences their behavior?

  • What is your role in the organization? What do YOU need? Value? Prioritize?
  • What is your Storyline?
  • How do you share information and connect with others?
  • How do you motivate your team?
  • How can you address key points of resistance?



Amy guides you and your team along your journey and provides the necessary support for your success.


Amy provides Workshops and Seminars discussing, working through and implementing Intentional Leadership with You and Your Team.

The workshops are based on Amy’s recent book, Living Intentionally: How to Bring Balance to You and Your Family, her 15+ experience in the Corporate World as well as 13 years of teaching at the Graduate and Undergraduate levels at Colleges and Universities in Massachusetts.

Living with intention is living with personal power to accomplish your highest aspirations and goals. But how do you know that you are truly living with intention? What does it look like? What does it feel like? There are moments of activity in our life that are certainly driven by intention, but how do we harness the Energy of Intention to guide us to do more, serve more and be more? Amy Smalarz and her Intentional Living crusade has me asking these questions on a daily basis. She haunts me with these questions… but in a loving and supportive way. Imagine being the person of your dreams, living the life of your dreams and knowing exactly what you should be doing as you move through your life. Living with intention is living with ultimate freedom. Amy Smalarz is my tour guide for Intentional Living.

Jeff Moore

President & CEO, International Pacific Seafoods, LLC / Founder - Thursday Night Boardroom Global Mastermind / Co-Host - The Deep Dive Podcast

High Performance Coaching with Amy has truly catapulted my life from “good to great.” At the beginning of our 12 session journey, I was a little skeptical about how much value this process would lend to my already intentional and purpose-driven life. However, I am still reaping the benefits. On the surface, the high-performance tools, tips and techniques provided me immediate solutions that I could integrate at work and in my personal life. Our sessions and the reflective exercises I worked on between our sessions proved to be an even deeper experience. I am still returning to these topics and journaling on them. Amy listens with intention and with an ear to helping her clients learn more about themselves than they would ever expect. Her questions, comments and insight were invaluable. Her personal touch always left me feeling like I was her favorite client! I highly recommend Amy to anyone who is ready to take the next big leap with their life!”

Julie Captain Fredrickson

One big take-away I took from Amy’s Workshop was that we need to definitely review our training program for our  specialists to better work with our customers!

Co-Owner, Concord Cupcakes

Amy shared some great insight on how I can prepare myself for client meetings. It’s not just a ‘sales pitch’ but I am on a journey with the Customer. That realization alone with worth it!

VP, Workers Credit Union