Reece Anderson is an anxiety and personal coach, an author, and his experiences are why he is passionate about helping others, ensuring they get the best out of every day and discovering their potential to live the best life possible.

In this episode, Reece and I discuss:

  • Overcoming his anxiety and depression
  • Working past medications
  • Growing as a person, and then growing with other people
  • Why gratitude is so paramount to successful emotional health
  • Finding a balance between self, relationship and work
  • Taking ownership of your life

Listen to my episode with Reece now!